Sunday, March 17, 2013

Spaghetti Squash Stir Fry

Here is another Bountiful Basket Recipe...
 

Spaghetti Squash Stir Fry
 
 
We received two Spaghetti Squash in our Bountiful Basket a couple of weeks ago. I went on Pinterest and looked up a few recipes, but none of them just jumped out at me, so I ended up taking things I liked, and had on hand, and combined them to make this dish.
 


preparing the spaghetti squash- if you need instructions on how to prepare or cook it click HERE
 
 
 
To be honest, when I taste tested as I cooked, I had little hope for the final outcome. I have grown to like squash over the years, however it still isn’t one of my favorites. After cooking it properly, thinking I overcooked it, in fact, it was still slightly crunchy and very bland.  So, I spruced it up with some garlic butter grape seed oil from WildTree and stuck it in the microwave for a few minutes. Still crunchy. So then I decided to throw it in with the veggies and sausage and simmer it covered for 10 minutes. FINALLY it was tender.
 
Spaghetti Squash Stir Fry served with warm garlicbutter bread, mmmm
 
 
Spaghetti Squash Stir Fry


Ingredients:

1 -2 spaghetti squash cooked and dug out  (how)
1-2 packages sausage (I used turkey because it was on sale at Lynn's, but I normally buy Cheddar wurst)
1 onion sliced
1-2 cloves garlic
1 can diced fire roasted tomatoes
4+ tablespoons oil (Garlic butter Grapeseed Oil from WildTree is amazing)

Directions:

Prepare your Spaghetti Squash (how) by your mthod of choice. While squash is cooking, slice onion and sausage and mince your garlic into a skillet or fry pan. add half of oil and saute. Once squash is done cooking, scrape out with a fork into a large bowl. Add remaining oil into squash and toss. Add tomatoes and squash to skillet, cover and simmer 10 minutes. DONE!




 
I was still a little leery of the final product so I dished small portions into bowls… Then I started to get some Mmmmms. It was a huge hit with my criticizing husband so I tried it. YUM! Not. Bad. At. All. We decided it was a KEEPER after all. The leftovers didn’t last a day.

Bountiful Baskets



This was one of our first baskets from the new Belle Fourche site. Everything you see here came in the basket except the box of strawberries which were an add on, 8 lbs for $12!! There were approximately 6 types of fruits and 6 types of vegetables & many of each kind as you can see. An incredible deal for $15!!
 

A little over a year ago we were introduced to a new concept called Bountiful Baskets. Some Gillette friends were talking about these produce “baskets” you could get that were half fruit and half vegetable and for an additional $10 you could get all organic. They also had “add ons” of breads and specific bulk items. And these things were selling like mad! These women were driving 30-40 minutes to get these. Don’t get me wrong, I drive an hour for my shopping that cannot be obtained at Walmart 15 miles away, but I can also make a day of it and go when I want and hit many places. These baskets you have to get online and purchase at NOON on MONDAYS and by 12:07 they are gone. Then THEY pick the site and the time on SATURDAY for you to go wait in line a pick it up within 15 minutes, or they give it away- policy!!!! Not to mention you chance that you like what’s in the basket, because, “You get what you get and you don’t…..” and I don’t like many vegetables to begin with.

 
Kale from a BB (and it was delicious)

 

 

Well, by the time Spring hit, I had seen a few of these baskets and heard some testimonials of how the produce was better than the stores by far and near garden quality, the bread was thick and spongy and so delicious, and the 8lb add on of strawberries was the kicker. I wanted strawberries!


8lbs of strawberries $12
 

So I decided to register with the site once Spearfish and St. Onge were up and running. The first 4 times I tried to log on I had something go wrong and the sites were sold out within 5 minutes. We are talking, the page was slow to load and I had to refresh, SOLD OUT, the computer froze, I had to restart, SOLD OUT, the site had a glitch and kept saying St. Onge was in Meade County, refresh, refresh refresh, SOLD OUT. Grrrrrrrrrrr. To boot, my neighbor who previously had no interest in purchasing one until I did, kept getting them and rubbing it in my face, but could she help me…..no, she helped some other friends instead. Grrrrrrrrrr. Then it was soccer season and with two kids playing opposite times, there was no way to get away and get to a site on time. Soooooo, finally we got our first basket late spring of 2012 when I introduced my in-laws to it and my sister-in-law was able to get a couple of baskets 35 miles from her home in Gillette. She drove down and picked them up so we could try them out, then brought ours to us before our spring Murder Mystery Party  (neither of us have had to drive since either).

 

SO WORTH IT!!!!!!!!!!!!!! CAN NOT SAY ENOUGH HOW WORTH IT any enduring frustrations are! The bread is all they said it would be, no matter which variation you purchase, and the loaves are slightly cheaper than the store! The tomatoes are better than any store and nearly as good as garden fresh, I don’t eat them, this is coming from world’s toughest kitchen critic husband and sons. Then the fruit, oh the fruit!!!!  TO. DIE.FOR.

"Lunch Box" Add On
 

As for not being able to choose and getting what comes to you, this is a total PERK in the end, if you ask me. We have tried so many fruits and vegetables that we would have never tried due to thinking we wouldn’t like them, or simply do to the cost! When they come in your basket, you use them or lose them. So you find a way to use them.

 

Even if you absolutely do not like something that comes in your basket, or can’t find a way to use it, or it goes bad before you get a chance to use it, usually the cost has been made up anyway. Here are some examples of high priced items we have gotten in our $15 basket (keep in mind you get 50% fruit, 50% vegetable and usually this means around 6 different kinds of each at a couple items per kind)…

Spaghetti Squash Stir Fry


 
 
Cherries $4.98 per lb at WalMart last year,  we got two lb bags of cherries in our basket along with countless other fruits and veggies!!


Grapes $3.98 per lb at WalMart off season, we received huge bags of grapes with pineapples, clamshells of strawberries, peaches and pears not to mension the peppers and onions and other veggies
 

Bell Peppers, $1 each multiple times throughout the year at WalMart, we receive an average of 3-6 per basket


Asparagus,  around $4 a bushel at WalMart, we received a bushel in our last basket, some were lucky enough to get two (after the baskets receive everything off the list, the volunteers go around with the excess putting one item in each basket repeatedly until all extras are gone so you end up with a little extra of something each time as an added bonus).

Pineapple, watermelon, cantaloupe, pumpkins an dsquash which are around $4 a pop at WalMart we will get a couple of in each basket.


5 leaf salad with romain, iceberg, spinach, live butter lettuce & leaks
 

So just with these items alone you are making up for the cost of random less liked things that come with them. Then there’s the fact that it keeps you eating fresh and healthy and trying new recipes, new things and keeps your kids trying new things and eating healthier.

cases with add ons atthe Belle Site
 

Lets move on to the add ons. I try to restrict myself to one add on per order and try to keep the total between $25-30. Sometimes I just have to get two though. There are always bread choices. There’s usually a variety pack option (my fav) that includes 3 loaves of 9 grain, a baguette and a bonus loaf. We have gotten dill, cranberry, cran-pecan and sourdough before. Then there’s a straight up sourdough, a sweet 9 grain and sometimes other options. Usually always 5 loaves. The variety pack is $10 and the others range from $12-14. Then there are tortilla add ons occasionally. I have yet to get one, but I believe it is 8lbs of tortillas! Some flour, some wheat and some corn, some jalapeno and some spinach. They also throw in other fun add ons like granola, almond oil, once there was a sugar cookie kit, sometimes there’s a “lunchbox add on” with apples and oranges, a “Mexican add on” with various peppers and onions, sometimes an “Italian” one with garlic, onions and tomatoes, and then usually there are fruit ones. We have gotten oranges, pineapple, strawberries, blackberries, peaches and blueberries before. The Blackberries contained 16 clamshells for $14!!! Killer price as the clamshells are usually $3-4 at WalMart, especially this season.



Mexi Lover's Add On

chili's add on, making rotel


9 grain bread
peaches add on
Peaches for Jam


Peach Jam


 

I never go organic, I just don’t care. Sorry, no hippie babble will change my mind. I will get cancer either way it runs rampant in my family, in one branch, every single person has died of cancer no matter what great links they went to to change their fate, then there is my son who is already a cancer survivor at age 4. It is something we live with. I don’t mind immunities and I will take my chances with washing away pesticides and whatever else. I just don’t care to go organic, saves me $10 for add ons.

purple, yellow & white carrots
 

Some interesting items we have received that we may not have even tried had they not been in our baskets…..

Leaks

Kale

Spaghetti Squash

Purple and white carrots

Papaya

Mango

Some weird melon
and...



BLOOD ORANGES!!


Anyone anywhere can start up a Bountiful Baskets site and distribute by visiting their site HERE and going through the training. It is ran by volunteers (there are some perks to volunteering like the extra item you get to pick) on Saturday mornings and each participant who buys baskets is asked to try to volunteer once every 4 or so baskets they purchase. I believe the site coordinator gets their basket free. We have volunteered many times and it is actually pretty fun, plus there’s that whole good feeling for contributing to a good cause and society as a whole.
Volunteering at the Belle Fourche Site



I highly recommend looking into Bountiful Baskets!!!!
 
 
 

Monday, March 11, 2013

Sweet & Sour Pork and Fried Rice

One of my goals for my Bucketlist 2013 is to catch up and continue my blogs..... so after the rave reviews on tonight's supper, I will commence my first welcome back post.



In making March's menu plan, I decided since wrestling season was over, there would be less eating out on weekends and we could get back to some of the special meals we used to do for weekend suppers. One of our favorites is Chinese. Lately we have been going to our favorite Chinese buffets, however money is tight this spring and the freezer is fairly full of roasts and burger. With this in mind I added a variety of homemade Chinese meals to our Sunday menus.

First up... Sweet and Sour Pork




If you have ever been to my Pinterest profile you will know I have around 300 boards highly organized down to the type of ingredient for some meals. On my Asian Meals board you will find this recipe for Sweet and Sour Chicken & Fried Rice by Life as a Lofthouse blogger.

Fried Rice


3 cups cooked white rice (day old or leftover rice works best!)

3 tbs sesame oil

1 cup frozen peas and carrots (thawed)

1 small onion, chopped

2 tsp minced garlic

2 eggs, slightly beaten

1/4 cup soy sauce


      On medium high heat, heat the oil in a large skillet or wok. Add the peas/carrots mix, onion and garlic. Stir fry until tender. Lower the heat to medium low and push the mixture off to one side, then pour your eggs on the other side of skillet and stir fry until scrambled. Now add the rice and soy sauce and blend all together well. Stir fry until thoroughly heated! **You could really play around with this rice too! Try adding some diced ham, or green onion :) Yum!




I have tried multiple recipes for fried rice including those on seasoning packets. None have compared to this one. It actually turned out, for one! I didn't have any sesame oil, which I'm sure would have made it even better, but the grape seed oil from WildTree was a very good substitute. I also didn't have any 'just peas and carrots mix', so I improvised with mixed veggies.




 
 
 
 
 
Baked Sweet and Sour Chicken


The chicken coating:

3-4 boneless chicken breasts

salt + pepper

1 cup cornstarch

2 eggs, beaten

1/4 cup canola oil



The sweet and sour sauce:

3/4 cup sugar

4 tbs ketchup

1/2 cup distilled white vinegar

1 tbs soy sauce

1 tsp garlic salt



Start by preheating your oven to 325 degrees. Rinse your chicken breasts in water and then cut into cubes. Season with salt and pepper to taste. Dip chicken into the cornstarch to coat then dip into the eggs. Heat your 1/4 cup oil in a large skillet and cook your chicken until browned but not cooked through. Place the chicken in a 9x13 greased baking dish. Mix all of your sweet and sour sauce ingredients in a bowl with a whisk and then pour evenly over the chicken. Bake for one hour and during the baking process you will need to turn the chicken every 15 minutes.



For the Sweet and Sour Chicken, I used a pork roast, thawed and largely cubed. It was nice and tender and juicy and breaded nicely just the same. To feed a family of 6 it took the entire roast, so I doubled the breading and sauce recipes. The sauce was neither too bold or too bland, one of the best we have had and I'm thinking I will make a separate batch to keep in the fridge for dipping.




To finish the meal off, we added some hot and sour soup. This was not homemade, we used our last packet of our favorite brand. They no loner sell it in our area. The last place we found it was the Kearney, Ne WalMart, one of the last places I want to spend my time on a trip 'back home'. If you think the Rapid WalMart is bad, Kearney possibly is worse!

 
 
 
 
 
Absolutely every aspect of this meal was delicious. A definite KEEPER!!!!